I provide nutrition counseling for a number of topics but more specifically for:
- Weight management or weight control
- Digestive issues
- Food intolerances
- Heart health
- Polycystic Ovarian Syndrome
- Vegetarian nutrition
- General nutrition & wellness
- Healthy eating & meal planning
FREE Introductory Session
Let’s talk about you! During this 20 minute intro session, we’ll discuss: your nutrition goals – whether it’s one of the bullet points listed above or not. Nutrition is individual and your sessions with me will be completely customized for you! We’ll also discuss what you’ll experience working with me, and the best path for you in terms of appointment setup.
Complete a 3-5 day food record and Jessica will provide a breakdown of your intake (protein, carbohydrates, fat, micronutrients, and fluids) and advice on how to improve. Can be done virtually.
a la carte
Pick and choose appointment types that will best serve you…
Video Conference Check-Ins
Monthly Healthie© App Support
Grocery Store Tour
Not sure which menu items are right for you? Schedule your FREE 20 minute Introductory Session
or bundle them together to maximize success!
- 1 x initial
- 2 x follow up
- 2 x video conference check-ins
- 1 month unlimited Healthie© app support
- 1 x initial
- 6 x follow-up
- 6 x video conference check-ins
- 3 months unlimited Healthie© app support
- *Requires 3-month commitment
BONUS! Purchase 3 months in advance and receive: 1 free grocery store tour
- 1 x initial
- 12 x follow-up
- 12 x video conference check-ins
- 6 months unlimited Healthie© app support
- **Requires 6-month commitment
BONUS! Purchase 6 months in advance and receive: 1 free pantry clean-up & 1 free grocery store tour
All packages expire one year from purchase.
All clients will have free access to their own Healthie© app and online portal. Track your food with photo food logging, track your weight and nutrition goals, take selfie progress photos, schedule your session, message and video chat me directly- right from your phone! Healthie© is a HIPAA compliant platform ensuring your information remains safe and secure.
Not sure which package to choose? Schedule your FREE 20 minute Introductory Session
The inevitable insurance question – do I accept it?
The answer is yes – but as an out of network provider. Payment is expected at the time of service but I can provide you with a superbill (a medical service receipt) that can be submitted to your insurance company. Your insurance company will then reimburse you directly. Most insurance companies will reimburse part, if not all, of your cost. I recommend you call your insurance company to ask about your out of network benefits. (Not sure what to ask? Use this sheet here as a guide.)
Have questions? Contact me!