I provide nutrition counseling for a number of topics but more specifically for:

 
  • Weight management or weight control
  • Digestive issues
  • Food intolerances
  • Heart health
  • Diabetes
  • Polycystic Ovarian Syndrome
  • Vegetarian nutrition
  • General nutrition & wellness
  • Healthy eating & meal planning
 

get started

FREE Introductory Session

Let’s talk about you! During this 20 minute intro session, we’ll discuss: your nutrition goals – whether it’s one of the bullet points listed above or not. Nutrition is individual and your sessions with me will be completely customized for you! We’ll also discuss what you’ll experience working with me, and the best path for you in terms of appointment setup.

 

a la carte

Pick and choose appointment types that will best serve you…

Sessions

Initial

Follow-Up

Add Ons

Video Conference Check-Ins

Monthly Healthie© App Support

Pantry Clean-Up

Grocery Store Tour

Not sure which menu items are right for you?  Schedule your FREE 20 minute Introductory Session

 

subscription packages

or bundle them together to maximize success!

Fresh Package

Includes:

  • 1 x initial
  • 2 x follow up
  • 2 x video conference check-ins
  • 1 month unlimited Healthie© app support

Fresher Package*

Includes:

  • 1 x initial
  • 6 x follow-up
  • 6 x video conference check-ins
  • 3 months unlimited Healthie© app support
  • *Requires 3-month commitment

BONUS! Purchase 3 months in advance and receive: 1 free grocery store tour

 

Freshest Package**

Includes:

  • 1 x initial
  • 12 x follow-up
  • 12 x video conference check-ins
  • 6 months unlimited Healthie© app support
  • **Requires 6-month commitment

BONUS! Purchase 6 months in advance and receive: 1 free pantry clean-up & 1 free grocery store tour

 

All packages expire one year from purchase.

All clients will have free access to their own Healthie© app and online portal. Track your food with photo food logging, track your weight and nutrition goals, take selfie progress photos, schedule your session, message and video chat me directly- right from your phone! Healthie© is a HIPAA compliant platform ensuring your information remains safe and secure.

Not sure which package to choose?  Schedule your FREE 20 minute Introductory Session

The inevitable insurance question – do I accept it?

The answer is yes – but as an out of network provider. Payment is expected at the time of service but I can provide you with a superbill (a medical service receipt) that can be submitted to your insurance company. Your insurance company will then reimburse you directly. Most insurance companies will reimburse part, if not all, of your cost. I recommend you call your insurance company to ask about your out of network benefits. (Not sure what to ask? Use this sheet here as a guide.)

Have questions? Contact me!